Today is one of those day's that I'd rather people didn't see what I ate but I'll post it. It was a sad day as we attended a funeral and I just simply spun off the wagon after. Tomorrow will be better.
Today's Menu
Breakfast:
Vegan fruit smoothie
350 calories
Lunch:
Vegan sandwich
chips
banana loaf
2 cookies
1200 calories
Dinner:
veg wrap
1C pineapple
350 calories
Today's Total Calories: 1900
Today's Workout:
nothing again...
I'm going to have to buckle down for the next few days to undo some of the damage I've done emotionally eating for the last week.
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