Friday, April 15, 2011

My Day - April 14

This cold is driving me insane! Anyway I haven't been able to workout for three days, tomorrow I'm going for a run even if I do cough the entire way. My diet today was horrendous, I've lost my appetite so essentially just ate snack foods.

Today's Menu
Breakfast:
Vegan Smoothie
350 calories

Lunch:
toast with soy butter
granola bar
350 calories

Snacks:
M&M's (yes again!)
pretzels
600 calories

Dinner:
muffin
200 calories

Today's Total: 1450 calories of terrible food.

Workout
Rest Day

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