I had planned to do a long run today but was so tired from a stressful week I just didn't have the energy. Thankfully I stayed on track with my calories and was thankful for a restful day.
Today's Menu
Breakfast:
2C Vector cereal
1C almond milk
1 banana
350 calories
Lunch:
Tomato sandwich with soy cheese
300 calories
Snacks:
1C pineapple
granola bar
popcorn
475 calories
Dinner:
Veggie burger
roasted veggies
500 calories
Today's Total Calories: 1625
Today's Workout: Rest Day
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