Happy Monday! What an awful night of sleep. I'm fighting a cold so I was awake most of the night, then with thunder storms and my husband coughing the alarm went off way to early. I'll have to see if I can squeeze in a nap before I teach spinning tonight.
Today's Menu
Breakfast:
Vegan Smoothie
350 Calories
Lunch:
toasted tomato sandwich
vegetable soup
375 calories
Snack:
muffin
granola bar
pretzels
500 calories
Dinner:
2 slices ww toast with natural peanut butter
1 banana
400 calories
Today's Total Calories: 1625
Workout
Spinning (60 mins)
Calories Burned: 425
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