The Workout Shop

One woman's journey from couch potato party girl to health and fitness fanatic.

Sunday, December 26, 2010

How to weigh yourself on Boxing Day!

Posted by Regan

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Who am I?

Regan: After years of being obese I finally made the commitment to lose 80lbs and get healthy. I am now a Certified Personal Trainer and overall health nut. I hope to share with you funny stories about my weight loss journey but also provide information on fitness, health and nutrition along the way. Thanks for reading!

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Yoga at Sunrise

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Oldies but Goodies

► 2011 (81)
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▼ 2010 (68)
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Before Pictures!

Here is a small selection of photos before I started my weight loss journey.

After Pictures!

80+ Pounds lighter!

Relaxing in Cuba

Relaxing in Mexico

First Half Marathon

Ready, Set, Go!

New Year's Eve Resolution Run

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