I was craving the carbs today, probably due to the fact I was a bit dehydrated. I need to work on getting up from my desk more often and filling my water class.
Today's Menu
Breakfast:
Vegan Smoothie
350 calories
Vegan Smoothie
350 calories
Lunch:
Whole wheat toast with sugar free jam
Vegan Thai soup
granola bar
Vegan Thai soup
granola bar
580 calories
Snacks:
protein bar
1C cantaloupe
granola bar
425 calories
1C cantaloupe
granola bar
425 calories
Dinner:
vegan sushi
450 calories
vegan sushi
450 calories
Today's Total Calories: 1805
Today's Workouts:
8km run (49:48)
Calories Burned: 745
A little light on the veggies but overall on track for calories based upon my workout. Until tomorrow.
A little light on the veggies but overall on track for calories based upon my workout. Until tomorrow.
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